Benefits of Reiki

Reiki is incredibly relaxing and calming. It is a holistic therapy for restoring balance and harmony to all aspects of the person, body, mind, emotions and spirit. Reiki may help relieve stress and anxiety; aid relaxation and restful sleep; and provide clients with a bit of breathing space away from their everyday live to reconnect with themselves.

Reiki is a deeply relaxing treatment. Every client’s experience of reiki will e unique to them. Some, all, or any of the following benefits may be experienced during and/or after a reiki treatment:

  • A sense of deep relaxation
  • A sense of peace, calm and contentment
  • Reduced tension, stress and anxiety
  • A feeling of being re-balanced and grounded
  • Increased energy levels
  • Increased positivity
  • Improved sleep quality
  • A sense of being able to cope better with emotions and pain